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Letter to a Friend

Sometimes I get frustrated when  I care about could have it all but are held back by demons, depression, or grief.  This is a letter I wrote with a little help from another old email I wrote years ago.


Take a step back. Fucking look at yourself. You are human. You are beautiful. You are so beautiful. And you can be anything. You can be everything.  You have the youth and advantage.

Love yourself. Look up to yourself. Sometimes you don’t give yourself enough credit for the things you do. You’re smile is fucking amazing. Take care of it.

Do not hate everyone because someone broke your heart, or you’re full of guilt, feel like a failure, pissed you off at work, or took you to dark places years ago.

Do not concern yourself with things you cannot control.

Cry when you need to, then let go when it’s time. Don’t hang onto painful memories just because you’re afraid to forget.

Let go of things that are in the past. Forget things that aren’t worth remembering.

Stop taking things for granted. Live for something. Live for yourself. Fall in love. Fall out of love. Fall in love. Fall out of love. Do this over and over until you know what it really is to love someone.

Question things.

Tell people how you really feel.

Sleep under the stars. Create. Imagine. Inspire. Share something wonderful. Meet new people. Make someone’s day.

Follow your dreams.

Live life! Get out and enjoy life.

Live your life to its full potential. Just live, dammit. Let go of all of the horrible in your life and fucking live. And one day, when you’re old, look back with no regrets

If you need help, I’m here. I’m not here to change you. I’m not here to push you. But when you are ready, I’m here 100%.



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