It’s almost a new year and you are going to commit to lose weight, quit smoking or become a better person. The problem is that you’ll do well for two weeks before you give up.
There are ways to combat the lack of motivation. In fact there is something you can do right now that is so easy to help you loose weight. No, it’s not a pill, a fad diet or anything like that. It’s blogging.
It’s a simple concept. If you blog about your weight loss there are people who are going to be cheering for you. It’s human nature to do things out of the avoidance of embarrassment and failure. For example, the next time you overeat at a restaurant, stand up on your chair and yell “I’m a fat pig and I overate tonight.” Guess what? Do you think that you will over eat again?
Get yourself a blog at wordpress.com or blogger.com. It’s free and easy to do.
In fact, I’m going to blog about weight loss too. I need to lose weight and I know that there are people out there that will motivate me, cheer me and look at my blog for great tips. I’d post my weight on my blog once a week and put a picture of myself on there each week.
You won’t feel as if you are going at it alone. There are millions of people out there with the same resolutions as you have. If you write about how you feel you’ll discover a great outlet.
You don’t’ have to be a great writer and there is always spell check.
Also don’t forget that there is still time left to win an Escalade from the Daily Bragger.
Do you have resolutions? What are you going to do for 2009? Are you going to blog about your resolutions?